My Hospital Bag for Labor and Delivery: What You Really Need

Baby Boy is due on June 20, 2025. I am 33 weeks today, so I think it is a good idea to start prepping what I want to bring to the hospital for labor and delivery. UPDATE - I am now 39 weeks pregnant and I have everything packed!

With my first born, Camryn, I kept it pretty simple (see my other blog post). I think I will do the same this time! Here is my updated list to what I am packing in my hospital bag for labor, delivery and postpartum care.

As my due date approaches, I’ve finally finished selecting what to bring in my hospital bag! After reading dozens of lists and talking to other moms, I put together what I think is a practical (but prepared!) list of everything I’ll need for labor, delivery, and postpartum recovery. Whether you’re a first-time mom or looking for a refresher, I hope this checklist helps make things a little easier for you.

For Mom (Me!) During Labor

For Postpartum Recovery

For Baby

Suggestions! :

  • Pack by 36 weeks - I used this Duffle Bag and LOVE it!

  • Use packing cubes for easy organization (these are a less expensive version)

  • Don’t overpack - the hospital has everything you need, really, especially the basics.

  • Bring a separate bag or leave room in your suitcase for going home!

Hospital Bag FAQs (H2)

When should I pack my hospital bag?
Ideally by 36–37 weeks — earlier if you're high-risk or expecting multiples.

Do I need to bring my own diapers or wipes for the baby?
Most hospitals provide these, but it’s worth confirming with yours.

What should I wear home after giving birth?
Loose-fitting, high-waisted clothes or a flowy dress are great — comfort is key!

I hope my hospital back checklist helps! If I am forgetting something, write in the comments below or tell me your must haves!

What is in My Hospital Bag

What is in My Hospital Bag

I think that one thing a lot of new moms and parents stress out about is what to pack in your hospital bag. I have heard from almost everyone that the hospital provides ALL the necessities you need and all of the things you bring from home are purely for your own comfort. This being said, I would not stress about bringing the “perfect” items. I might not even use all of the things I pack, but I would rather be prepared than to wish I had brought something I didn’t.

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